Iced Buckwheat tea (Sobacha)

Iced Buckwheat tea (Sobacha)

Need a refreshment? Here is my Iced Buckwheat tea to help you out!

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It has incredible benefits, and is a scrumptious & decaffeinated drink. I added some sliced peaches to have more fruity flavors (and because it’s summer and I can’t live without peaches). But you can add any seasonal fruit you like.

Iced buckwheat tea

If you tried this Iced Buckwheat tea (Sobacha) or any other recipe on the blog, let me know how you liked it by leaving a comment! Be sure you are following me on Pinterest, Instagram, and Facebook for more tasty recipes!

Iced Buckwheat Tea

Aude @The_Greenquest
Prep Time 10 minutes
Cook Time 10 minutes
Resting time 2 hours
Course Drinks
Servings 4 people

Ingredients
  

  • 55 g Buckwheat
  • 1 L water
  • 2 peaches
  • ½ Lemon

Instructions
 

  • In a pan, on medium heat, toast the buckwheat for 5-10 minutes or until it's golden.
  • Meanwhile, boil 1 litter of water. In a large bowl, add the toasted buckwheat and the hot water, let infuse 10 minutes.
  • Strain, add the sliced peaches and the juice from 12 lemon into the clear tea.
  • Let cool down and transfer into a bottle, keep in the fridge for a couple of days.
  • Serve cold.⁣
Keyword Healthy, summer
3 5 votes
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