Healthy Stewed Peaches & Chia Pudding

Healthy Stewed Peaches & Chia Pudding

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If you’ve never heard of Chia Pudding, it’s the time to make some! This easy and healthy Stewed Peaches & Chia Pudding is a delicious treat. Plus, it doesn’t require too many ingredients. Only 4 for the whole thing, isn’t it great?

About the stewed peaches, they also are supeeer easy: Slice them, put them in a saucepan, wait and voilà! I told you this dessert is the perfect lazy (but patient) treat 🙂

I hugely recommend serving this Chia Pudding with our Homemade Granola. It adds crunch: so so good!

Chia seeds are very powerful little seeds: they are rich in Omega-3, fibers, protein (they contain all 9 essential amino-acids to for a complete protein) and calcium.

In the Chia Pudding itself, I don’t add any sweetener because the stewed peaches are enough sweet to balance the whole thing. Plus, it makes it “no sugar added” 🙂 . But, if you find it not sweet enough, you can add some.
chia pudding peach

chia pudding peach

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chia pudding peach

Healthy Stewed Peach & Chia Pudding

This delicious Chia pudding is very simple to make and so delicious! There is no added sugar and works perfectly fine a breakfast, snack or dessert. For some crunch, add our Granola on top!
Prep Time 10 mins
Cook Time 30 mins
Resting time 6 hrs
Total Time 6 hrs 40 mins
Course Breakfast, Dessert, Snack
Cuisine Fusion
Servings 8 people

Ingredients
  

  • 8 Peaches
  • 1 Vanilla pod
  • 1 pack Vanilla Oat Milk (1L) or any other vanilla plant-based milk of your choice.
  • ½ + ⅛ cup Chia seeds
  • Optional Granola Topping (see notes)

Instructions
 

  • Slice the peaches, remove the pit. Place the fruits and the grated vanilla pod in a saucepan on low heat during 5-7 minutes with a lid. Then, remove the lid and continue to cook during at least 20mn. Once cooked and cooled, transfer the stewed peaches in a container and place it in the fridge.
  • In a bowl, add the milk and the chia seeds. Stir, leave it for 10 minutes and stir again. Place the bowl in the fridge overnight.
  • The next day, share the chia pudding into cups. Add the stewed peaches on top and some optional Granola.

Notes

Our Healthy Homemade Granola is perfect with this dessert!
Keyword Healthy, summer
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